Semi-Personalized Plan

A structured plan, built for you.
Run it your way.

Our Semi-Personalized plan is designed to help you reach your goals with a training plan built specifically for you — without needing a coach by your side in real time.

Your progress will depend on the consistency you bring to the plan. We design everything around your availability, your current fitness level, and the races or events you want to prepare for.

From 5K to marathon, with plans ranging from 8 to 16 weeks. You set the goal, we build the strategy.

Your plan includes:

Plan structured around your availability Built around your current fitness level 1 adjustment every 8 weeks (if needed)* Free access to TrainingPeaks

*This means that every 8 weeks of your plan, you will have 1 personalized training adjustment available if needed, based on how you're executing the plan.

First step

Fill in your initial info

We'll get in touch with you to develop your plan in detail.

We'll be in touch within the next 48 business hours.